Greggs Vegan Sausage Roll
Enjoy the Vegan Sausage Roll, packed with:
- Spice extracts
- Quorn mycoprotein
- Wheat flour
- Palm oil
- Wheat gluten
- Rapeseed oil
- Salt
- Onion
- Sage and thyme
About The Greggs Vegan Sausage Roll
Greggs Vegan Sausage Roll is a plant-based snack made to taste like the classic meat sausage roll. It uses Quorn instead of pork. The pastry stays light and flaky, just like the original. Greggs made this roll for Veganuary in 2019, and since then it has become so famous.
People who do not eat meat finally had a sausage roll they could enjoy too. You can find it in Greggs shops across the UK. It comes warm and fresh, just like the meat version. Many people say it tastes so close to the real thing that they cannot tell the difference.
Greggs Vegan Sausage Roll Ingredients
The filling uses Quorn mycoprotein instead of pork. Here are the main things inside it.
- Spice extracts
- Quorn mycoprotein
- Wheat flour
- Palm oil
- Wheat gluten
- Rapeseed oil
- Salt
- Onion
- Sage and thyme
Greggs Vegan Sausage Roll Calories
One Vegan Sausage Roll weighs 101 grams. It has fewer calories than the meat version. This makes it a good pick if you want something lighter.
| Nutrient | Per 100g | Per Roll (101g) |
|---|---|---|
| Energy | 268 kcal | 271 kcal |
| Energy | 1126 kJ | 1138 kJ |
Greggs Vegan Sausage Roll Price
The price can change a bit depending on where you shop. Big cities and train stations often charge a little more.
| Location Type | Typical Price |
|---|---|
| Standard UK store | £1.20 to £1.40 |
| City center or travel hub | Slightly higher |
Vegan Sausage Roll vs Classic Sausage Roll: Which One to Get?
Both rolls use the same flaky pastry. The big difference is what sits inside. One uses pork. The other uses Quorn. If you want fewer calories and less saturated fat, the vegan roll is the lighter choice. If you want more protein per roll, then the classic version can be the best option for you.
| Feature | Vegan Sausage Roll | Classic Sausage Roll |
|---|---|---|
| Calories | 271 kcal | 348 kcal |
| Fat | 14g | 22.2g |
| Protein | 11g | 10.2g |
| Cholesterol | None | Contains some |
| Suitable for vegans | Yes | No |
Is It Suitable for Non-Vegans?
Yes, anyone can eat the Vegan Sausage Roll. You do not need to be vegan to enjoy it. Many meat eaters buy it just because they like the taste. Some people pick it because it feels a bit lighter than the meat version. Others just want to try something new without losing the flavor they love.
If you have a mycoprotein sensitivity then use with care. Quorn comes from a fungus family, and a small number of people react to it. Anyone unsure should check with a doctor first.
FAQ’s
Greggs UK – Customer Service
Contact Number: 0808 147 3447
- Headquarters: Quorum Business Park, Newcastle upon Tyne, NE12 8BU
- Official Website: https://www.greggs.com/
- Email: getintouch@greggs.co.uk
- Store Locator: https://www.greggs.co.uk/near-me
- Greggs Reward: https://www.greggs.com/legals/promotions-and-offers
Conclusion
The Greggs Vegan Sausage Roll gives you a tasty plant-based option without sacrificing that classic flaky pastry. It has fewer calories and saturated fat than the original, while still feeling like a proper treat.
Whether you are vegan, vegetarian, or just curious, this roll is worth trying. Grab one fresh from your local Greggs and decide for yourself.
